We hear plenty about what we’re supposed to eat…
But knowing that vegetables, whole grains and other nutritious foods are good for us doesn’t necessarily make it easier to get dinner on the table.
Vegan Food as Medicine was created to bridge that gap.
In this hands-on series, you’ll cook, taste, learn and practice simple strategies for preparing nutritious, plant-based meals you can actually recreate at home.
YOUR SIX WORKSHOPS
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Kitchen Confidence: Vegan Cooking Made Simple
October 10
11 a.m. - 1 p.m.
Learn the foundational skills that make cooking plant-based at home easier
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The Protein Flip: Rethinking the Center of the Plate
October 24
11 a.m. - 1 p.m.
Make plants a bigger part of the meal without giving up foods you enjoy
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Fiber Forward: Soups, Salads, and Gut Healthy Foods
November 7
11 a.m. - 1 p.m.
Use fiber-rich foods to create filling, flavorful meals
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The Holiday Table: Healthy Eating Without Missing the Celebration
November 21
11 a.m. - 1 p.m.
Build a balanced holiday meal while keeping tradition, pleasure and celebration
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Breakfast and Beyond: Becoming a Smarter Food Shopper
December 5
11 a.m. - 1 p.m.
Learn about easy breakfast options. Read labels and make everyday food choices.
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The Dessert Flip: Finding a Sweet Balance and Celebration
December 19
11 a.m. - 1 p.m.
Enjoy sweets intentionally, celebrate progress and make plant-based eating sustainable
WHAT WE’LL DO DURING THE WORKSHOP
COOK - Hands-on practice preparing simple, flavorful, plant-based food.
LEARN - Understand how plant-based food choices can support long-term health.
TASTE - Sit down and enjoy the food you’ve prepared.
TAKE IT HOME - Leave with recipes and strategies you can use in your own kitchen.
REGISTER NOW
Six hands-on, plant-based nutrition and cooking workshops
October 10-December 19
Save $25 by registering for all 6 workshops
*By enrolling, I agree to the CLEAN Terms and Conditions.
*The content provided through the CLEAN, including educational materials, group sessions, and discussions, is intended for informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment.
Participation in this program does not establish a physician–patient relationship with Dr. Ruby or CLEAN, Inc. Always seek the advice of your personal physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before making changes to your diet, supplements, medications, or lifestyle.
Meet Your Teacher.
Hi, I’m Dr. Ruby.
I’m a board certified physician in pediatrics, preventive medicine and lifestyle medicine with training in functional nutrition.
I created CLEAN Care after seeing many patients stuck in cycles of chronic symptoms without a structured path to healiing.
This program combines medical knowledge, nutrition science, and lifestyle medicine to help people address root causes - not just symptoms.